Deep tissue massage therapy is aimed at the deeper tissue structures of the muscle and fascia (the protective layer surrounding muscles, bones and joints), also called connective tissue.the deeper pressure is beneficial in releasing chronic muscle tension. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense.It is also a more focused type of massage, as the therapist works to release chronic muscle tension. Psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of Oxycontin and serotonin.
In another word it is a massage technique that works on the deeper layers of muscle tissue. it uses slower and firmer strokes and pressure than other treatments – deep finger pressure that concentrates on particular areas, and follows or goes across the fibers of muscles and tendons.This is a blanket term that describes a number of different therapies, and is often used medically by physiotherapists, chiropractors and so on.
Advantage /Benefits of Deep Tissue Massage
- This may be a best effective massage for person who has muscular pain.
- This specialized massage treatment is employed to treat chronic muscular tension, operating across the fibers of the muscles.
- This treatment puts pressure on sure trigger points, briefly stopping blood flow to a specific a part of the body, then cathartic it, flooding that piece with contemporary blood. It sounds weird and it feels weird too; you realize however powerful your blood is once it surges back to your arteries and therefore the limb feels suddenly heat and powerful. This treatment kick-starts your circulation because it pours and pumps contemporary element around your body. this system is additionally a feature of Thai massage.
- It helps to refresh and relax muscles, increasing the blood flow and so the element flow around your body. This gets obviate toxins in terribly sore and strained muscles, that helps them to strengthen and heal.
- It usually accustomed treat folks that are sick from accidents, and for sports injuries because it will increase blood circulation in muscles that are underused, relieves chronic muscle tension throughout the body, and may additionally break down connective tissue and “knots” deep within the muscles.